RELAX - UNWIND - DETOXIFY

Far - Infrared Sauna Therapy (FIR)

Activate the bodies natural detoxification and experience the deeply healing benefits of Infrared Thermal-Therapy.

Our FIRSauna Sessions include: 

  • Individual sessions for peace and quiet - Enjoy time just for you!
  • Spacious design for comfort - Room to move and relax.
  • Restorative therapy for relaxation - Feel warm and unwind physically.
  • Bluetooth audio sound - Listen to music or catch up on a podcast. Or, close your eyes and let your mind free.
  • Chromo-key lighting for additional light healing - Select the best lightto match your health and wellbeing needs.
  • Cleaning and hygeine requirements - We'll make sure your space is clean and hygenic before and after your sessions.
  • Optional - Water, Toweling and Laundry Service - Bring your own or we can provide bottled water, towelling and laundry service.
Benefits of Infrared Sauna
  • Infrared Technology heats the body NOT the air like traditional 'Wet' Saunas
  • Easy breathing for respiratory health in a NO DAMP space that often aggravates asthma, sinus and congestion issues.
  • Hygenically superior to alternative 'Wet' sauna methods.
  • Precise control of temperature for individual comfort and progressive therapy.
  • Faster heat up and cool down so its always at a perfect temperature.
  • FIR panels have an environmentally friendly and efficient power consumption.
  • FIR Therpay is scientifically proven to benefit cardio-vascular health.
  • Perspiration assists the body to remove excess fluids in the skin.
  • Improves and conditions the skin through natural cleansing.
  • Helps the body to remove toxins and waste.

Conditions that may benefit from Far-Infrared Sauna Therapy

  • Cardio-Vascular and Blood circulation
  • Excess weight and fluid retention
  • Arthritis and joint pain
  • Fibromyalgia, Polymyalgia
  • Muscular Tension and Physical Stress
  • Sports Injuries
  • DIgestive complaints
  • Low mood and depression


Book Your Consultation and Sauna Therapy Session Today

  • New User Consultation Session £30 - 60 Minute Session
  • Follow-Up Sauna Therapy Session £20 - 50 Minute Session

All sessions include a minimum of 30 minutes FIR Therapy time with time to prepare and time to cool down following your session.

Please note: for medical purposes and diagnosis, all users must complete a pre-session medical questionnaire and agree to the terms of service set out for the use of the Far-Infrared Therapy Sauna. Existing patients of the clinic do not need to complete a medical assessment.